Index Labels

FTSW Week 0 - Baseline Body Stats - Sat, 28-Jan-12

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Date:  Sat, 1/28/12

Bodyfat mm = 24.0 mm
Bodyfat %: = 33.0% - from Tom Venuto's chart for Women Ages 41-45
Scale Weight = Xsw lbs
LBM + Water = Xlbm lbs
Bodyfat = Xbf lbs

Neck:  14.5"
Biceps
- Left:  13.0"
- Right:  13.0"
Forearms
- Left:  11.0"
- Right:  11.25"

Chest (at Nipples):  42"
Under Breasts:  35"
Waist (Smallest Area):  34"
Belly Button (2" Below):  42"
Hips (Widest):  43"

Upper Thighs
- Left:  24.75"
- Right:  25"
Mid Thighs
- Left: 21"
- Right:  21"
Calves (Widest) 
- Left:  16.5"
- Right:  16.75"

Total Inches:  383.75"

Notes:   I'm not going to put my weight on here, just my measurements and what my bodyfat is.  Each week I will put down if I'm up or down from the various weights.

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