Index Labels

Workout - Mon, 31-Oct-2011 (1 Min. Exercises, 2 Min. Walk Intervals)

Need to really get back on track with my eating and do what my body wants for me to drop bodyfat and feel better.  I'm feeling so chunky...

Workout - Thurs, 20-Oct-2011 (1 Min. Workouts)

I really didn't feel like walking today or doing anything, rather just going back home to sleep.  Went to bed late again and was sleep d...

Lack of Progress

All I've been doing the past 2 months is walking several times a week.  It's not much, but it's something.  Things in my life ha...



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