Index Labels

Inches

I take 16 different measurements and if you'd like details, click on the link for each week.  Here is a summary of my total inches, waist & tummy.



Wk 0:  28-Jan-12  ---->  383.75" (waist = 34", tummy = 42")
Wk 1:  4-Feb-12  ---->   374.50" (waist = 33", tummy = 40")
Wk 2:  11-Feb-12  ---->  366.00" (waist = 32.25", tummy = 38")
Wk 3:  18-Feb-12  ---->  363.75" (waist = 32", tummy = 37.5")
Wk 4:  25-Feb-12  ---->  360.125" (waist = 31.5", tummy = 36.5")
Wk 5:  3-Mar-12  ---->  359.38" (waist = 31.5", tummy = 36")
Wk 6:  10-Mar-12  ---->  357.63" (waist = 31.25", tummy = 35")
Wk 7:  17-Mar-12  ---->  356.88" (waist = 31", tummy = 35.5")
Wk 8:  24-Mar-12 ---->  353.875" (waist = 30.75", tummy = 35")
Wk 9:  31-Mar-12 ----> 350.005" (waist = 30.5", tummy = 34.5")
Wk 10:  7-Apr-12 ----> 354" (waist = 31", tummy = 35")
Wk 11:  14-Apr-12 ----> 348.25" (waist = 30.25", tummy = 34.25")
Wk 12:  21-Apr-12 ----> 347.125" (waist = 30.25", tummy = 34.25")
Wk 13:  28-Apr-12 ----> 346.125" (waist = 30", tummy = 34")
Wk 14:  5-May-12 -----> 343.25" (waist = 30", tummy = 33.75")
Wk 15:  12-May-12 ----> 342.625" (waist = 30", tummy = 33.5")
Wk 16:  19-May-12 ----> 340.00" (waist = 29.5", tummy = 32.75")
Wk 17:  26-May-12 ----> 344.75" (waist = 30", tummy = 34")
Wk 18:  2-Jun-12 ----> 347.875" (waist = 31", tummy = 33.5")
Wk 19:  9-Jun-12 ----> 345.625" (waist = 30.25", tummy = 33.5")
Wk 20:  16-Jun-12 ---> 345.755 (waist = 30.25", tummy = 34")

Okay, since I've been out of commission in my commitment here, I am recommitting to healthier choices, being responsible for my choices.  Instead of doing things in an extreme manner, which I know does get results, but is a challenge to maintain for life, I will do things in moderation to achieve my goals this time.

Wk 0:  22-Jul-2013 ----> 374.25 (waist = 33", tummy = 41")