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Buffalo Pork Salad

Today since my weight is up again, this will be a no grain, no starch, and low sugar day.  Tomorrow I go back to the dr to be weighed and fo...

Shredded Buffalo Pork

I got pork for a great price the other day and Super Bowl always makes me think of appetizers such as chicken wings.  So sad that we are out...

Colombian Patacones

My beau is Colombian and we are just starting recently on eating Colombian foods.  He loves plantains and so do I.  What I am learning is th...

Spicy Colombian Plantains

My beau loves plantains and last year was the first time I ever made plantains.  I found that my kids do not like plantains in eggs, though,...

Smoky Paprika Almonds

This recipe comes from Elena´s Pantry , and my rendition of it.  She has some great recipes on her site, so check it out.  I am not the agav...

Fried Mexican Squash

I had some Mexican squash in the frig that was going to start looking not to good so I had to figure out what to do with this that my beau a...

Baked Buffalo Wings

I was winging this recipe, hahaha.  Didn´t know what to make for my family this evening for dinner, but there was about 3 pounds of wings in...

Lemon-Avocado Sauce

Normally with buffalo wings, it´s either blue cheese dressing or ranch dressing.  I do not have any processed dressings in the house, and I ...

Fabio Viviani´s Grandmother´s Yummy Meatloaf

This is by far the best meatloaf I have ever had.  I do not make meatloaf often, but if it turns out this great, I would do it again.  This ...

Lemon Herb Roasted Potatoes

This is something I got from Rock Recipes  that I modified, but I pretty much did close to what they did for the recipe and it´s a super hit...

Reducing

I have been a yoyo dieter, exerciser, sleeper and that is really not good.  My beau says I always go after extreme natural ways to get to my...

A New Year

Happy 2013 Everyone! I am so delayed in writing here but let me assure you that I have been conscious about my health choices.  I did gain...

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Welcome to my my blog!!! I want to share with you my journey in life - through the joys and trials and just being real. Take your time to look around. I have a lot of information and am constantly learning.

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