Buffalo Pork Salad

Today since my weight is up again, this will be a no grain, no starch, and low sugar day.  Tomorrow I go back to the dr to be weighed and for my 2-week blood pressure check.  I am hoping that the dr will further be able to reduce and maybe even eliminate the med that causes exercise intolerance, which would take me down to 2 meds.  My pressures have been good.

The Shredded Buffalo Pork was a bit spicy for my beau.  He is not used to super spicy, which if you think Colombian (ok, maybe I think), you think you can handle really spicy.  He says that Mexican food is spicier. What do I know?

So, no grains or starches and low sugar, here is our salad for lunch.

Serves 2

Ingredients:

• 1 cup Shredded Buffalo Pork (You really can use any shredded meat here)
• 2 cups shredded cabbage (I used a cole slaw salad)
• 1 large tomato, diced
• 2 small avocados, diced
• 1/4 cup cilantro, chopped

Directions:

• Reheat pork.
• Layer cabbage, tomatoes, pork, avocado, cilantro.