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Citrus BBQ Sauce

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This recipe was taken from Jorge Cruise's Belly Fat Cure Fast Track book.  It's in Section 5 - The Ultimate Carb Swap Recipes.

Makes 4 servings.

  • 1 cup prepared yellow mustard
  • 2 Tbspn balsamic vinegar
  • 2 Tbspn butter
  • 1 Tbspn Worcestershire sauce
  • 2 Tbspn lime juice
  • 2 Tbspn lemon juice
  • 2 Tbspn lemon zest
  • 1/4 tspn cayenne pepper

If you would like the BBQ sauce a little sweeter, add 2 Tbspn xylitol.

Combine ingredients in a medium saucepan.  Bring to a boil over medium heat.  Reduce heat and simmer for 20 min.  Set aside.

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