This recipe was taken from Jorge Cruise's Belly Fat Cure Fast Track book. It's in Section 5 - The Ultimate Carb Swap Recipes.
Makes 4 Servings
1/2 cup shredded Parmesan cheese
Heat an 8" pan over medium-low heat. Sprinkle cheese in an even layer, covering the bottom of the pan. Cook 2-3 minutes or until melted. Flip and cook 1 min. more. Remove cheese round from pan and place on a cutting board. While still warm, cut round in half with a sharp knife or pizza cutter. Cut each half into 6 wedges for a total of 12 crips per round.
For Croutons: Follow instructions above; while still warm, remove cheese from pan and rol into a log. Flatten the log with your hand, and cut into squares for croutons.
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2012
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February
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- I Am A Spartan!
- Italian Pork With Pesto and Zucchini Noodles
- Fast Track & Spartacus: Wk 5, Day 2 - Tues, 28-Fe...
- Fast Track & Spartacus: Wk 5, Day 1 - Mon, 27-Feb...
- Fast Track & Spartacus: Wk 4, Day 7 - Sun, 26-Feb...
- FTSW Week 4 - Body Stats - Sat, 25-Feb-12
- Fast Track & Spartacus: Wk 4, Day 6 - Sat, 25-Feb...
- Fast Track & Spartacus: Wk 4, Day 5 - Fri, 24-Feb...
- Cauli-Rice
- Fast Track & Spartacus: Wk 4, Day 4 - Thurs, 23-F...
- Rice Pudding
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- Low Carb Cheesecake
- Fast Track & Spartacus: Wk 4, Day 3 - Wed, 22-Feb...
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- Fast Track & Spartacus: Wk 4, Day 2 - Tues, 21-Fe...
- Coconut Flour Bread
- Things I Use and Where I Buy, Part 2
- Fast Track & Spartacus: Wk 4, Day 1 - Mon, 20-Feb...
- Things I Use and Where I Buy
- Fast Track & Spartacus: Wk 3, Day 7 - Sun, 19-Feb...
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- Jorge's Zesty Chicken Bacon Linguini
- Healthier Buffalo Wings
- FTSW Week 3 - Body Stats - Sat, 18-Feb-12
- Fast Track & Spartacus: Wk 3, Day 5 - Fri, 17-Feb...
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- Fast Track & Spartacus: Wk 3, Day 3 - Wed, 15-Feb...
- Dropping Excess Water Weight
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- Chicken Cacciatore
- Jorge's Chocolate Lace Cookies
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- Citrus BBQ Sauce
- Flax Wrap
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- Cravings
- Fast Track & Spartacus: Wk 2, Day 7 - Sun, 12-Feb...
- Fast Track & Spartacus: Wk 2, Day 6 - Sat, 11-Feb...
- FTSW Week 2 - Body Stats - Sat, 11-Feb-12
- Fast Track & Spartacus: Wk 2, Day 5 - Fri, 10-Feb...
- Fast Track & Spartacus: Wk 2, Day 4 - Thurs, 9-Fe...
- Fast Track & Spartacus: Wk 2, Day 3 - Wed, 8-Feb-...
- Starchy Foods & Grain List
- Fast Track & Spartacus: Wk 2, Day 2 - Tues, 7-Feb...
- Fast Track & Spartacus: Wk 2, Day 1 - Mon, 6-Feb-...
- Primal - Italian Sausage Meatballs w/Fresh Herbs
- Fast Track & Spartacus: Wk 1, Day 6 - Sat, 4-Feb-...
- FTSW Week 1 - Body Stats - Sat, 4-Feb-12
- FTSW Week 0 - Baseline Body Stats - Sat, 28-Jan-12
- Zucchini Cheese Fries
- Fresh Pesto Sauce
- Christy's Creamy Guacamole
- Brunch Time Chili Bake
- Sweet Ricotta Pancakes
- Baked Artichoke Dip
- New England-Style Clam Chowder
- Belly Fat Cure Cheesy Parmesan Crisps
- Belly Fat Cure Sweet Chocolate Mousse Crepes
- Fast Track & Spartacus: Wk 1, Day 5 - Fri, 3-Feb-...
- Indian Spiced Grilled Tilapia with Zucchini Ribbons
- Fast Track & Spartacus: Wk 1, Day 4 - Thurs, 2-Fe...
- Primal Blueprint Resources
- Jorge Cruise's 2-Week Fast Track Menu
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