I always thought when they do the rope twirl thing that that was a fancy thing to show off that you can jump rope, but what I learned in this video is that it is a rhythmic way to start jump roping. Going to do this (or attempt to) today in my workout.
Welcome to my my blog!!! I want to share with you my journey in life - through the joys and trials and just being real. Take your time to look around. I have a lot of information and am constantly learning.
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