Article - Foods to Build Lean Muscle & Lose Fat (Mike Geary)

I just wanted to share this article from Mike Geary:  Top 55 Foods to Build Lean Muscle and Lose Fat.  Though not all the foods are foods I would be eating on a Paleo diet, the list is certainly way better than the Standard American Diet (SAD).

So, if the Paleo way of eating is too strict for you, look at Mike's list and see what other options there are.