DORIS' DAILY SUMMARY/LEARNINGS:
- BP - 121/69, 55 bpm - Maybe a little better with all the sleep.
- My daughter told me that she prayed for me last night because I seemed so sick and bad.
- Eating is light today as I didn't feel too hungry. I know I didn't eat much yesterday either. I'm feeling like I need to eat a day of just veggies or something.
- My cough has been bad this afternoon and evening.
- Spent time doing video stuff.
- Traded the ES (paper) and got 22.5 pts today. Each point on 1 contract is worth $50. That was about 4 hrs of trading.
- Spent time gathering recipes for my single mom's group.
- Meant to do some active recovery stuff for my knee but got distracted with video stuff, recipes, and trading. Will do better tomorrow.
SLEEP: 6:15 pm - 6:00 am (11.75 hrs) - I slept very deeply and really wasn't aware of anything going on.
SUPPLEMENTS/MEDICINES:
7:00 am - Heart Meds, 6 Women's Multi-Vitamins w/Iron, 2 EFAs
9:00 pm - heart meds, 1 Mg capsule
EATING: Jorge Cruise's Fast Track Menu (Day 85)
Meal 1 @ 8:15 am: 1 serving of bacon, asparagus, red pepper quiche
Meal 2@ 12:30 pm: - 1 serving of bacon, asparagus, red pepper quiche
Meal 3 @ 6:00 pm - 1.5 servings of Mommy's Magnificent Meatloaf & sauteed zucchini
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