Fast Track & Spartacus 2.0 - Wk 8, Day 7, Sun, 6-May-2012
DORIS' DAILY SUMMARY/LEARNINGS: Forgot to take BP today. Woke really early the past 2 days and it's been really irritating as...
Fast Track & Spartacus 2.0 - Wk 8, Day 6, Sat, 5-May-2012
DORIS' DAILY SUMMARY/LEARNINGS: BP - 123/79, 66 bpm - Forgot my BP meds last night, went to bed late watching a violent ancient Ch...
FTSW Week 14 - Body Stats - Sat, 5-May-12 (Spartacus 2.0 Beta - Wk 8)
Date: Sat, 5/5/12 Bodyfat Summary & Inches Summary Bodyfat mm = 9 mm (-1 mm) Bodyfat %: = 21.3% - from Tom Venuto's chart ...
Fast Track & Spartacus 2.0 - Wk 8, Day 5, Fri, 4-May-2012
DORIS' DAILY SUMMARY/LEARNINGS: BP - 117/68, 58 bpm - I'm definitely surprised my BP was this low with not enough sleep, but m...
Fast Track & Spartacus 2.0 - Wk 8, Day 4, Thurs, 3-May-2012
DORIS' DAILY SUMMARY/LEARNINGS: BP - 122/79, 69 bpm - Though I think I got enough sleep, but woke up tired, my BP is up. I missed...
RFast Track & Spartacus 2.0 - Wk 8, Day 3, Wed, 2-May-2012
DORIS' DAILY SUMMARY/LEARNINGS: BP - 113/70, 60 bpm - Wanted 8 hrs of sleep, but went to bed a bit late. So, 2 days of about enou...
RFast Track & Spartacus 2.0 - Wk 8, Day 2, Tues, 1-May-2012
DORIS' DAILY SUMMARY/LEARNINGS: BP - 116/71, 60 bpm - Sleep DOES impact BP. Got enough sleep FINALLY and I can see my BP has sign...
Fast Track & Spartacus 2.0 - Wk 8, Day 1, Mon, 30-Apr-2012
DORIS' DAILY SUMMARY/LEARNINGS: BP - 133/78, 58 bpm - Not enough sleep. BP reflects this. I'm needing to do Week 8 of Funk R...
Fast Track & Spartacus 2.0 - Wk 8, Day 7, Sun, 29-Apr-2012
DORIS' DAILY SUMMARY/LEARNINGS: BP - 128/80, 56 bpm - Boy, my BP is high. I'm thinking I needed a lot more sleep. Plus, I wo...
Fast Track & Spartacus 2.0 - Wk 8, Day 6, Sat, 28-Apr-2012
DORIS' DAILY SUMMARY/LEARNINGS: BP - 123/74, 52 bpm - Overall, I got more sleep, than I have since Sunday. But, my BP is not comi...
FTSW Week 13 - Body Stats - Sat, 28-Apr-12 (Spartacus 2.0 Beta - Wk 8)
Date: Sat, 4/28/12 Bodyfat Summary & Inches Summary Bodyfat mm = 10 mm (-0.5 mm) Bodyfat %: = 22.3% - from Tom Venuto's cha...
Fast Track & Spartacus 2.0 - Wk 8, Day 5, Fri, 27-Apr-2012
DORIS' DAILY SUMMARY/LEARNINGS: BP - 124/75, 59 bpm - BP is down from yesterday, which was awful. This still isn't a good BP ...
Fast Track & Spartacus 2.0 - Wk 8, Day 4, Thurs, 26-Apr-2012
DORIS' DAILY SUMMARY/LEARNINGS: BP - 135/82, 58 bpm - Didn't get enough sleep. Third night in a row. My body does NOT like t...
Fast Track & Spartacus 2.0 - Wk 8, Day 3, Wed, 25-Apr-2012
DORIS' DAILY SUMMARY/LEARNINGS: BP - 121/79, 59 bpm - Didn't get enough sleep. Second night in a row. Drat. Cough continues...
Fast Track & Spartacus 2.0 - Wk 8, Day 2, Tues, 24-Apr-2012
DORIS' DAILY SUMMARY/LEARNINGS: BP - 120/74, 58 bpm - I'm noticing on nights where I don't get enough sleep, my BP (even i...
Fast Track & Spartacus 2.0 - Wk 8, Day 1, Mon, 23-Apr-2012
DORIS' DAILY SUMMARY/LEARNINGS: BP - 121/69, 55 bpm - Maybe a little better with all the sleep. My daughter told me that she pray...
Subscribe To
Posts
All Comments
