Create a dream board and put these goals into reality with visual images. Make a collage and put it somewhere you can see it every day.
I've had a vision board for quite some time. It's sitting next to my desk on a big fold-out display board. I found a few women whom I thought they had great bodies that I wanted mine to be somewhat similar, but towards what is best for me.
A friend of mine decided to photoshop my face with their bodies so I can better see what I'd look like at my goal. I think a couple of these they are probably in the 13-14% bodyfat, which is a little too low for me. I really don't want to work THAT hard to get there.
I want to thank my friend for doing this for me as I have no clue how to do this. I think he did an excellent job.
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Welcome to my my blog!!! I want to share with you my journey in life - through the joys and trials and just being real. Take your time to look around. I have a lot of information and am constantly learning.
Make yourself at home!!!
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2011
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March
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- 2 Easy Dessert Recipes
- AA2 Week 3, Day 4 - Thurs, 31-Mar-2011
- AA2 Week 3, Day 3 - Wed, 30-Mar-2011
- AA2 Week 3, Day 2 - Tues, 29-Mar-2011
- AA2 Week 3, Day 1 - Mon, 28-Mar-2011
- Plateaus
- AA2 Week 2 - Body Stats
- AA2 Week 2, Day 5 - Fri, 25-Mar-2011
- Funk
- AA2 Week 2, Day 2 - Tues, 22-Mar-2011
- AA2 Week 2, Day 1 - Mon, 21-Mar-2011
- Possible Additional Tabata Exercises
- Exercise Stuff
- AA2 Week 1 - Body Stats
- AA2 Week 1, Day 7 - Sun, 20-Mar-2011
- AA2 Week 1, Day 6 - Sat, 19-Mar-2011
- AA2 Week 1, Day 5 - Fri, 18-Mar-2011
- AA2 Week 1, Day 4 - Thurs, 17-Mar-2011
- AA2 Week 1, Day 3 - Wed, 16-Mar-2011
- AA2 Week 1, Day 2 - Tues, 15-Mar-2011
- Exfoliating Skin
- AA2 Week 1, Day 1 - Mon, 14-Mar-2011
- Caloric Determination
- AA2 Week 0 - Baseline Stats
- Fri, 11-Mar-2011
- Baby Shower & Wedding Tomorrow
- Mindset: Mantra
- Mindset: A Perfect Day
- Mindset: Dream Board
- Mindset: Brainstorm 20 Things I Want From Ageless...
- Mindset: Goals for Ageless Abs 2
- Mindset: My Successes
- Thurs, 10-Mar-2011
- Wed, 9-Mar-2011
- Stuck & Fear
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- EFT Sequence for Cravings
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