Index Labels

Wk 13, Day 7 - Sunday, 1-Jun-2014

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Amazing God - Brenton Brown

5 GRATITUDES (Thank you, Heavenly Papa!):
  • Thank you God for a good sermon by Pastor John.
  • Thank you God for learning two new songs at church today.
  • Thank you God for my mom's generosity.
  • Thank you God for family.
  • Thank you God for some down time this afternoon with my husband and son.
  • Welcome June - I hope you are a cool weathered month for us here in Central AZ.
  • Today was hot.
  • Had dinner with all my local siblings and their families with my mom at Red Robin's.  Very generous of my mom to treat all of us, which were basically 4 families - 14 people total.  Nice conversations, good food.  Feeling blessed.
  • Our daughter had a good time at her friend's 15th birthday sleepover.  She said the new X-Men movie was good.  Can't wait to see it when it comes to DVD.
  • Loved the two new songs I learned at church today.  
  • Was hoping I would have worked more today, but that didn't happen this afternoon as most of the day I felt really lethargic.  Feeling burned out.
  • Pulled the 2nd of the 3 baby teeth of my son´s out this evening.  You can use  a green tea bag to help some the bleeding, bite down on the bag.  This time was less traumatic then when we did it on Wednesday.  One more tooth to go.
  • Probiotic & 2x krill oil - before breakfast
  • 3 tpsns Braggs raw, unfiltered apple cider vinegar in 8 oz water - before breakfast
  • My heart meds, hair supps, Multi-vitamins, cinnamon, Zn, Mg, Ca, selenium supp, Vit E - breakfast
  • Water - not a lot
  • Did EFT for:  nothing
  • Hibiscus & green tea iced tea with stevia throughout the day
  • Iron son's clothes
  • Pick daughter from birthday slumber party.
  • Pick up stuff at A.
  • Drop off suit pants, soan's suit jacket at drycleaners - next week
  • Package pants to mail to husband's sister - Monday
  • Mail pants to husband's sister. - Monday
  • Get membership for karate online - next week
  • Laundry:  rugs (1 load), clothes (1 load)
  • Dye hair
  • Register kids for karate (next week)
  • Send email to PTO President next week regarding son's red polos.
  • Get red polos from PTO President.
  • Order probiotics & iodine supp from LH
  • Turn in invoice for the period - Sunday
  • Sharpen knives
  • Drop clothes off at son's old school for donation
  • Buy hooks to hang bags for closet
  • Replace Boostaroo
  • Update driver's license for my husband
  • Update my husband's ss card at the ss administration office in downtown Phx  
  • Make photo album for husband's mom & kids' Grandma M
  • Upload videos to YT for kids for karate. - Loaded this to the wrong YT account.
  • Resolve format issues with some MP3s to my iPod.
  • Continue with job search.
  • File paperwork in crate.
  • Explorer Things To Fix List - rear 3rd brake light (whole assembly $120 + labor), passenger side powered mirror ($31 from eBay + labor), passenger front seat powered windows ($120-200 total), left rear tail light ($35 from eBay + labor), rear windshield wiper ($20 from eBay + labor), front hood strut mechanism, rear driver's side door fixing it ($200)
  • 12:00 am - 7:00 am (7 hrs) - I wanted to sleep longer but my body wouldn't let me, though I felt very draggy and lethargic.
  • Intermittent 2:30 pm - 4:30 pm - napping, so very tired.
Breakfast (7:30 am) - chicken with pasta & veggies

Lunch (1:30 pm) - a bowl of frosted flakes and almond milk

Dinner (6:30 pm) - prime rib sandwich with sweet potato fries & cole slaw from Red Robin, some steak fries with ranch dressing, a couple bites of my husband's fried cod with tartar sauce, some fried shrimp and clams from my mom, an onion ring from my SIL.

Zuzka's 4-Week 6-Pack Summer Abs Challenge (modified):
Wk 1:  3 Summer Abs Workouts, 1 Lifted Butt Completed

Wk 2:
  • Monday - Summer Abs #4 - DONE!
  • Tuesday - Summer Abs #5 - DONE!
  • Wednesday - Summertime Sweat Workout #1 - DONE!
  • Thursday - Summer Abs #2 - DONE!
  • Friday - Lifted Butt #7 - DONE!
  • Saturday - Summer Abs #6 - DONE!
  • Sunday - Rest Day - DONE!

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