Wk 7, Day 4 - Thursday, 17-Apr-2014

WORSHIP SONG:

Hope in Front of Me - Danny Gokey

5 GRATITUDES (Thank you, Heavenly Papa!):

• Thank you God for I am caught up again on my subcon work.
• Thank you God the kids had a half day of school.
• Thank you God for Costco's return policy.
• Thank you God it's a 3.5 day weekend for the kids.
• Thank you God for free movies to borrow from the library.

THOUGHTS:

• Not a lot of thoughts.
• Got to help out for the Civil War event in my son's class today.  It was fun and I will miss doing this stuff when he goes to middle school.
• I need to get back to taking the probiotic, krill and ACV.

ACTIONS:

• Probiotic & krill oil - forgot
• 3 tpsns Braggs raw, unfiltered apple cider vinegar in 8 oz water - forgot
• Hibiscus & green tea with honey, turmeric, ginger - did not do
• My heart meds, hair supps, Multi-vitamins, cinnamon, Zn, Mg, Ca, selenium supp, Vit E - during snack
• Water
• Did EFT for:  nothing

LIFE TO DOs:

• Finish and return Wednesday's subcon work.
• Get all of Thursday's subcon work done today.
• Renew library books at Perry
• Pick up prescriptions 
• Pickup DVD from Perry
• Get milk for Civil War stuff
• Volunteer for son's class
• Costco - get new microwave, sausage, Lysol wipes, snacks for kids, 9V batteries
• Change out the living room smoke detector battery
• Put back master bedroom smoke detector properly
• Clean stuff off of living room ceiling
• Get dad's Escort washed
• Install new microwave
• Reorganize frig
• Refill water jugs
• Laundry:  uniforms (1 load), clothes (2 loads), towels (2 loads), rugs (2 loads)
• Clean both bathrooms
• Sweep house
• Get honey, grapes
• Replace Boostaroo
• Take laptop into Softque.
• Update driver's license for my husband
• Update my husband's ss card at the ss administration office in downtown Phx  
• Make photo album for husband's mom & kids' Grandma M
• Upload videos to YT for kids for karate. - Loaded this to the wrong YT account.
• I need to get an estimate on the repairs and fax to them this week. 
• Resolve format issues with some MP3s to my iPod.
• Continue with job search.
• File paperwork in crate.
• Explorer Things To Fix List - rear 3rd brake light (whole assembly $120 + labor), passenger side powered mirror ($31 from eBay + labor), passenger front seat powered windows ($120-200 total), left rear tail light ($35 from eBay + labor), rear windshield wiper ($20 from eBay + labor), front hood strut mechanism, rear driver's side door fixing it ($200)

SLEEP:

• 10:30 pm - 5:30 am (7 hrs) - Not enough sleep.
• 3:30 pm - 4:45 pm (1.5 hrs) - I still need more sleep.

FOOD JOURNAL:

Breakfast  (7:15 am) - breakfast burrito, iced tea

Lunch (1:30 pm) - 1/2 toasted parmesan chicken sub, 1/4 steak & cheese toasted sub

Dinner (6:15 pm) - soup

Snacks (late) - sour cream & onion Lay's chips

EXERCISE:  rest day