Wk 5, Day 6 - Saturday, 5-Apr-2014

WORSHIP SONG:

Never Once - One Sonic Society

5 GRATITUDES (Thank you, Heavenly Papa!):

• Thank you God our son's rating went up again.
• Thank you God for good foods.
• Thank you God for sales and great buys.
• Thank you God for good traffic flow.
• Thank you God for nice weather.

THOUGHTS:

• Love cooking with my husband.
• Our son had another chess tournament.  Today he placed 7th out of 36th in his section and his rating went up from 944 to 1008.  So glad he broke 1000.  He wont 3 games, tied one, and lost one.
• Challenging being a parent.

ACTIONS:

• Probiotic & krill oil - before breakfast
• 3 tpsns Braggs raw, unfiltered apple cider vinegar in 8 oz water - before breakfast
• Hibiscus & green tea with honey, turmeric, ginger - morning
• My heart meds, hair supps, Multi-vitamins, cinnamon, Zn, Mg, Ca, selenium supp, Vit E - breakfast  
• Water (no iced tea) - sparingly
• Did EFT for:  nothing
• Tens unit - shoulders

LIFE TO DOs:

• Take son to chess tournament - me
• Take son to lunch - husband
• End of chess tournament - both
• Return books to Perry. - me
• Finish Friday subcon work
• Get some Saturday subcon work done
• Laundry:  uniforms (1 load) towels (1 load), clothes (2 loads)
• Use both $10 vouchers for Amazon local 
• Clean bathroom 1
• Clean bathroom 2
• Pickup daughter's prescription.
• Get - toothpaste, wipes, Awesome
• Replace Boostaroo
• Get an extra charger for the iPhone 5C
• Get taxes done.
• Take laptop into Softque.
• Gather in receipts for C.
• Update driver's license for my husband
• Update my husband's ss card at the ss administration office in downtown Phx  
• Make photo album for husband's mom & kids' Grandma M
• Upload videos to YT for kids for karate. - Loaded this to the wrong YT account.
• I need to get an estimate on the repairs and fax to them this week. 
• Resolve format issues with some MP3s to my iPod.
• Continue with job search.
• File paperwork in crate.
• Explorer Things To Fix List - rear 3rd brake light (whole assembly $120 + labor), passenger side powered mirror ($31 from eBay + labor), passenger front seat powered windows ($120-200 total), left rear tail light ($35 from eBay + labor), rear windshield wiper ($20 from eBay + labor), front hood strut mechanism, rear driver's side door fixing it ($200)

SLEEP:

• 10:00 pm - 5:45 am (7.75 hrs) - had nightmares throughout the night.  Very restless sleep.

FOOD JOURNAL:

Breakfast  (6:30 am) - 1/2 cup organic oats with 1 cup water, 1 tbpn peanut butter, 1/2 scoop whey protein, 1/2 scoop ground flaxseed, cinnamon, banana

Lunch (12:15 pm) -  2 honey BBQ wings, roasted chicken breast, steak fries, a slice of pizzza

Dinner (8:00 pm) - beef chow mein (homemade)

Snacks (various times) - some chocolate cookies, a black berry slush thing

EXERCISE:  rest day