Wk 9, Day 3 - Wednesday, 30-Apr-2014
WORSHIP SONG: Sweetly Broken - Jeremy Riddle 5 GRATITUDES (Thank you, Heavenly Papa!) : Thank you God today was a rest day from ...
Wk 9, Day 2 - Tuesday, 29-Apr-2014
WORSHIP SONG: Here With Me - MercyMe 5 GRATITUDES (Thank you, Heavenly Papa!) : Thank you God today is almost over. Thank you Go...
Wk 9, Day 1 - Monday, 28-Apr-2014
WORSHIP SONG: Baby Boy - For King & Country 5 GRATITUDES (Thank you, Heavenly Papa!) : Thank you God today is almost over. ...
Wk 8, Day 7 - Sunday, 27-April-2014
WORSHIP SONG: Light It Up - For King & Country 5 GRATITUDES (Thank you, Heavenly Papa!) : Thank you God AI was able to teach ...
Wk 8, Day 6 - Saturday, 26-Apr-2014
WORSHIP SONG: Hope Is What We Crave - For King & Country 5 GRATITUDES (Thank you, Heavenly Papa!) : Thank you God I complet...
Wk 8, Day 5 - Friday, 25-Apr-2014
WORSHIP SONG: Proof of Your Love - For King & Country 5 GRATITUDES (Thank you, Heavenly Papa!) : Thank you God today is alm...
Wk 8, Day 4 - Thursday, 24-Apr-2014
WORSHIP SONG: Rise - Shawn McDonald 5 GRATITUDES (Thank you, Heavenly Papa!) : Thank you God for completing today's workout, #...
Wk 8, Day 3 - Wednesday, 23-Apr-2014
WORSHIP SONG: Rooftops - Jesus Culture 5 GRATITUDES (Thank you, Heavenly Papa!) : Thank you God I got all my subcon work done and a...
My Heartrate Monitor Settings
I use a Polar RS200SD Heartrate Monitor. As of 23-Apr-2014, I am a 46 years old female, so my max HR (heartrate) is 174 (220 - 46 = 174). ...
Wk 8, Day 2 - Tuesday, 22-Apr-2014
WORSHIP SONG: Give Me Your Eyes - Brandon Heath 5 GRATITUDES (Thank you, Heavenly Papa!) : Thank you God my whole body isn't so...
Wk 8, Day 1 - Monday, 21-Apr-2014
WORSHIP SONG: My Hope Is In You - Aaron Shust 5 GRATITUDES (Thank you, Heavenly Papa!) : Thank you God I got a good workout in toda...
Wk 7, Day 7 - Sunday, 20-Apr-2014 - Happy Easter!
WORSHIP SONG: Beautiful Day - Jamie Grace 5 GRATITUDES (Thank you, Heavenly Papa!) : Thank you God for sending Your Son Jesus Christ...
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