Summer12 Wk 3, Day 4 - Thurs, 21-Jun-2012
DORIS' DAILY SUMMARY/LEARNINGS: BP: 121/76, 62 bpm ----> I need to workout as that would reduce my BP, and I need to get to be...
Summer12 Wk 3, Day 3 - Wed, 20-Jun-2012
DORIS' DAILY SUMMARY/LEARNINGS: Woke up early as normal, and spent my first part of the morning with God alone. This makes a huge...
Summer12 Wk 3, Day 2 - Tues, 19-Jun-2012
DORIS' DAILY SUMMARY/LEARNINGS: BP: 120/72, 57 bpm ----> BP is high because of lack of sleep. Didn't get much sleep last ...
Summer12 Wk 3, Day 1 - Mon, 18-Jun-2012
DORIS' DAILY SUMMARY/LEARNINGS: Woke up feeling rested. Praise you God! Found I had an Amazon Gift Certificate for $11.60 from A...
Summer12 Wk 2, Day 7 - Sun, 17-Jun-2012
DORIS' DAILY SUMMARY/LEARNINGS: Happy Father's Day to all the dads out there. I'm grateful for my own earthly dad that my...
Summer12 Wk 2, Day 6 - Sat, 16-Jun-2012
DORIS' DAILY SUMMARY/LEARNINGS: I need to put batteries in my BP monitor. My daughter's best friend is sleeping over and th...
Summer12 Wk 2, Day 5 - Fri, 15-Jun-2012
DORIS' DAILY SUMMARY/LEARNINGS: It took me 13.5 hours to load up 101 karate videos for my kids on YT so they can use them to pract...
Week 20 - Body Stats - Sat, 16-Jun-12
Date: Sat, 6/16/12 Bodyfat Summary & Inches Summary Bodyfat mm = 8 mm (no change) Bodyfat %: = 20.3% - from Tom Venuto's ch...
Summer12 Wk 2, Day 4 - Thurs, 14-Jun-2012
DORIS' DAILY SUMMARY/LEARNINGS: Forgot to take my BP. I just don't feel like cooking, but I know I need to do it. Have lots ...
Summer12 Wk 2, Day 3 - Wed, 13-Jun-2012
DORIS' DAILY SUMMARY/LEARNINGS: BP: 120/77, 63 bpm - Not really all that great, but since my eating has been erratic, what do I e...
Summer12 Wk 2, Day 2 - Tues, 12-Jun-2012
DORIS' DAILY SUMMARY/LEARNINGS: Started out the day feeling pretty good, but I notice what I had for lunch, it really caused me to...
Summer12 Wk 2, Day 1 - Mon, 11-Jun-2012
DORIS' DAILY SUMMARY/LEARNINGS: I can feel the lower back cramping stuff going on. The Mirena, an IUD, that I've had for over...
Summer12 Wk 1, Day 7 - Sun, 10-Jun-2012
DORIS' DAILY SUMMARY/LEARNINGS: My period began last night. Ugggh. I've been physically not feeling too great today - lots o...
Summer12 Wk 1, Day 6 - Sat, 9-Jun-2012
DORIS' DAILY SUMMARY/LEARNINGS: The kids had swim lessons this morning, so I could not go back to sleep in the morning. Found mor...
Week 19 - Body Stats - Sat, 9-Jun-12
Date: Sat, 6/9/12 Bodyfat Summary & Inches Summary Bodyfat mm = 8 mm (-0.5 mm) Bodyfat %: = 20.3% - from Tom Venuto's char...
Summer12 Wk 1, Day 5 - Fri, 8-Jun-2012
DORIS' DAILY SUMMARY/LEARNINGS: I had cravings to eat Frosted Flakes earlier today, but got distracted with other things. Praise ...
Summer12 Wk 1, Day 4 - Thurs, 7-Jun-2012
DORIS' DAILY SUMMARY/LEARNINGS: Need to get back into taking my BPs. Glad I got a workout done today without excuses. It feels b...
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