Wk 12, Day 7 (Sun, 13-Oct-2013)

THOUGHTS:

• Very happy that we all went to church as a family today.  It was the first time in nearly 1.5 months.
• We got to spend some time with a friend, thinking we were going to help him make a couple solar screens, which we did not do as he found 2 screens near his window.  Maybe we'll replace the screen with better stuff later.
• Our friend gave us the idea to go to a salvage yard to find parts for our car, which may be a less expensive alternative.
• Found out Costco, even near closing on a Sunday is pretty busy.
• Feeling sluggish this afternoon and evening.
• Began watching a video with Steve Nison on Candlesticks that I've had a long time and have not watched.  Very interesting.
• Helped my son work out some trigger points in his calves.  Very painful for him.
• Felt very sluggish all afternoon and evening.  
• Didn't get any sub con work done this afternoon or evening as I wanted to.

ACTIONS:

• Took my heart meds, hair supps.
• Drank water and iced tea.

LIFE TO DOs:

• Upload videos to YT for kids for karate. - Thought I did this, but they never took, so I have to redo sometime.
• Discount Tires Claims called me.  I need to get an estimate on the repairs and fax to them this week.
• Reschedule dental appointment to get teeth cleaned - Maybe Nov.
• Followup with AZ regarding discrepanies in Child Support.
• Look up list of stuff Peter gave me.
• Get some ActivaFulvic.
• Apply at ST, EJ, CW.
• Resolve format issues with some MP3s to my iPod.
• Continue with job search.
• File paperwork in crate.
• Reorganize top of cabinet.
• Find out costs for parts & labor for the things we need done to the Explorer - rear 3rd brake light (whole assembly $120 + labor), passenger side powered mirror ($31 from eBay + labor), passenger front seat powered windows ($120-200 total), left rear tail light ($35 from eBay + labor), rear windshield wiper ($20 from eBay + labor), front hood strut mechanism, rear driver's side door fixing it ($200), belt for the P/R/D ($135), odometer/tripometer, cigarette lighter.

SLEEP:

• 11:30 pm - 7:15 am (7.75 hrs) - woke up praying and had a lot of strange dreams last night

FOOD JOURNAL:

Breakfast  (8:15 am) - egg scramble with turmeric rice

Lunch (2:00 pm) - orange chicken with green bell pepper & brown rice

Dinner (6:30 pm) - garlic, bacon, zucchini, sausage fried rice (homemade)