Summer12 Wk 2, Day 5 - Fri, 15-Jun-2012
DORIS' DAILY SUMMARY/LEARNINGS: It took me 13.5 hours to load up 101 karate videos for my kids on YT so they can use them to pract...
Summer12 Wk 2, Day 4 - Thurs, 14-Jun-2012
DORIS' DAILY SUMMARY/LEARNINGS: Forgot to take my BP. I just don't feel like cooking, but I know I need to do it. Have lots ...
Summer12 Wk 2, Day 3 - Wed, 13-Jun-2012
DORIS' DAILY SUMMARY/LEARNINGS: BP: 120/77, 63 bpm - Not really all that great, but since my eating has been erratic, what do I e...
Summer12 Wk 2, Day 2 - Tues, 12-Jun-2012
DORIS' DAILY SUMMARY/LEARNINGS: Started out the day feeling pretty good, but I notice what I had for lunch, it really caused me to...
Summer12 Wk 2, Day 1 - Mon, 11-Jun-2012
DORIS' DAILY SUMMARY/LEARNINGS: I can feel the lower back cramping stuff going on. The Mirena, an IUD, that I've had for over...
Summer12 Wk 1, Day 7 - Sun, 10-Jun-2012
DORIS' DAILY SUMMARY/LEARNINGS: My period began last night. Ugggh. I've been physically not feeling too great today - lots o...
Summer12 Wk 1, Day 6 - Sat, 9-Jun-2012
DORIS' DAILY SUMMARY/LEARNINGS: The kids had swim lessons this morning, so I could not go back to sleep in the morning. Found mor...
Fast Track & Spartacus 2.0 - Wk 10, Day 1, Mon, 14-May-2012
DORIS' DAILY SUMMARY/LEARNINGS: After Mother's Day, I found my 8-yr old had been lying to me about some things. It made me fe...
Fast Track & Spartacus 2.0 - Wk 9, Day 7, Sun, 13-May-2012
DORIS' DAILY SUMMARY/LEARNINGS: 119/80, 60 bpm - I woke up very suddenly, without an alarm. I'm thinking that because I went ...
Fast Track & Spartacus 2.0 - Wk 9, Day 6, Sat, 12-May-2012
DORIS' DAILY SUMMARY/LEARNINGS: 110/68, 58 bpm - Honestly, I'm surprised my BP is this low considering I was awake for a few hr...
FTSW Week 15 - Body Stats - Sat, 12-May-12 (Spartacus 2.0 Beta - Wk 9)
Date: Sat, 5/12/12 Bodyfat Summary & Inches Summary Bodyfat mm = 9 mm (no change) Bodyfat %: = 21.3% - from Tom Venuto's ch...
Fast Track & Spartacus 2.0 - Wk 9, Day 5, Fri, 11-May-2012
DORIS' DAILY SUMMARY/LEARNINGS: 115/71, 62 bpm - My body needed more sleep and I probably would've gotten enough had I not ans...
RFast Track & Spartacus 2.0 - Wk 9, Day 4, Thurs, 10-May-2012
DORIS' DAILY SUMMARY/LEARNINGS: 116/74, 61 bpm - I went to bed way too late again. BP is creeping up. I need to stop allowing ot...
Fast Track & Spartacus 2.0 - Wk 2, Day 7 - Sun, 18-Mar-2012
DORIS' DAILY SUMMARY/LEARNINGS: Realizing anything less than 8 hrs of sleep a night is not cutting it for me. I need the full 8 hrs a...
Fast Track & Spartacus 2.0 - Wk 2, Day 5 - Fri, 16-Mar-2012
DORIS' DAILY SUMMARY/LEARNINGS: My sleep is way, way off. As a result, I have no energy to do much. Missed my workout because I'...
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