Oops
I am weaning myself off of Diet Cokes. Not that I drank a lot, but any is still too much for my body and it takes my body time to get rid o...
Day 12 - Tues, 23-Oct-2012
Learned my dad doesn't eat beef, but he will eat pork, chicken and fish. He won't eat beef because when I was a kid, he butchered t...
Day 11 - Mon, 22-Oct-2012
My car got a lot of work done today, but I didn't. Hopefully tonight I will go to bed at a decent hour (yes, I know within my control)...
Day 10 - Sun, 21-Oct-2012
Off all weekend. Today I feel really sluggish, but I resisted the urge to have any caffeine, though presented to me several times today. A...
Day 9 - Sat, 20-Oct-2012
.Plans are to go nowhere but to declutter & clean, okay, well, maybe take the kids to the park so they can run around and get out their...
Day 8 - Fri, 19-Oct-2012
I wasn't surprised that today's weight is up from yesterday. I'm having a lot of cravings and I think that could be due to the...
Truthfulness
I thought I was a truthful person, but over the years and these months with my beau, I'm finding that I'm not as truthful as I thoug...
Day 7 - Thurs, 18-Oct-2012
The last 2 nights I got around the 6 hrs of sleep mark and the last 2 days my weight has gone down. This is my lowest in the past 7 days! ...
Day 6 - Wed, 17-Oct-2012
I definitely feel better with more sleep. I'm aiming to get at least 6 consecutive, solid hours of sleep and seeing how that impacts m...
Day 5 - Tues, 16-Oct-2012
Let's see what happens when I get enough sleep and how that impacts my weight loss. Weight f/yesterday: +0.2 lbs SMART GOAL : Get...
Day 4 - Mon, 15-Oct-2015
My weight is up again. There are 2 reasons why I think for this - 1) Not enough sleep. 2) Ate my 2nd meal too late at night. This is re...
Day 3 - Sunday, 14-Oct-2012
Weight up today. Not sure why. Daily I'm going to weigh myself and keep track of my weight on the calendar. My body did not expel be...
Day 2 - Body Adjusting
So today is Day 2 of better eating. I'm very grateful that my beau is very encouraging, but that I've also decided to retake contro...
Over 6 Weeks
Wow, I have totally slacked in every way possible from sleep, to eating, to exercise, to taking my supplements, to everything. Okay, really...
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