Index Labels

Wk 18, Day 5 - Friday, 4-Jul-2014

. . No comments:
Stars Spangled Banner (Major to Minor) - Chase Holfelder

5 GRATITUDES (Thank you, Heavenly Papa!):
  • Thank you God for the U.S.A.
  • Thank you God for family.
  • Thank you God my husband, kids and I got packed with most of our stuff and ready for our trip, working together.
  • Thank you God for a nice at my brother's and SIL's.
  • Thank you God most of the car is packed.
  • I forgot that we needed to bring something to my brother's for their 4th of July and the past week, I have not really done grocery shopping and wanted to just eat the foods we have.  So, thankfully I had the stuff to make two different dips - a roasted garlic & bacon hummus dip and a green chili & artichoke dip.  They are both yummy.  The only things I need to buy for this is bread at Safeway - on sale with my personalized deals!!!  Yay!
  • I was really stressing about our trip, but somehow I think everything will be fine.  We are all coming together fine and though we don't have all our reservations and things planned, we'll be okay.  This is my first major road trip without any of my mom or siblings.  I have never taken a trip like this before and it's exciting.  We don't have most things planned out, but a general idea for the first 9 days of our trip.  It's really kind of adventurous and exciting.
  • Probiotic & 2x krill oil - forgot
  • 3 tpsns Braggs raw, unfiltered apple cider vinegar in 8 oz water - forgot
  • My heart meds, hair supps, Multi-vitamins, cinnamon, Zn, Mg, Ca, selenium supp, Vit E - breakfast
  • Water - a little
  • Did EFT for:  none
  • Hibiscus & green tea iced tea with stevia - a lot
  • Trigger Point Work (or Myofascia Release) - none
  • TENS unit - none
  • Get some weekend subcon work done & submitted.
  • Make green chili artichoke dip
  • Make roasted garlic & bacon hummus
  • Pick up groceries for trip
  • Pack
  • Laundry:  clothes (2 loads), towels (1 load) - Friday
  • Vacuum
  • Call the online Dojo
  • Clean out humidifier.
  • Get red polos from PTO President.
  • Order kids' probiotics & iodine supp from LH
  • Buy hooks to hang bags for closet
  • Update driver's license for my husband - this week
  • Update my husband's ss card at the ss administration office in downtown Phx - this week
  • Make photo album for husband's mom & kids' Grandma M
  • Upload videos to YT for kids for karate. - Loaded this to the wrong YT account.
  • Resolve format issues with some MP3s to my iPod.
  • Continue with job search.
  • File paperwork in crate.
  • Explorer Things To Fix List - rear 3rd brake light (whole assembly $120 + labor), passenger side powered mirror ($31 from eBay + labor), passenger front seat powered windows ($120-200 total), left rear tail light ($35 from eBay + labor), rear windshield wiper ($20 from eBay + labor), front hood strut mechanism, rear driver's side door fixing it ($200)
  • 12:30 am - 7:30 am (7 hrs) - I wanted to sleep more, but couldn't.  Happy 4th of July!
Breakfast (10:30 am) - a sausage egg mcmuffin, hash browns, sugar free vanilla iced coffee

Lunch/Dinner (1:30+ pm) - hotdog with bun, ketchup & mustard, bbq chicken, soy garlic chicken, beans, both dips I made with bread, chips, cucumbers, and a bunch of cookies & dessert stuff, water

ZGym Workouts:
  • Monday - ZTabata #1 - DONE!
  • Tuesday - Rest - DONE!
  • Wednesday - ZTabata #2- not done - not enough time
  • Thursday - ZSpecial #4 - not done - too much stress
  • Friday - Rest  - DONE!
  • Saturday - ZTabata #3 - 
  • Sunday - Rest Day - 

No comments:



Welcome to my my blog!!! I want to share with you my journey in life - through the joys and trials and just being real. Take your time to look around. I have a lot of information and am constantly learning.

Make yourself at home!!!