Index Labels

Wk 12, Day 4 - Thursday, 23-May-2014

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You Carry Me - Moriah Peters

5 GRATITUDES (Thank you, Heavenly Papa!):
  • Thank you God our daughter graduated with 3 awards.  She now is ready for high school.
  • Thank you God our son graduated with 1 award.  He is now ready for middle school/jr high.
  • Thank you God for all the family that showed up for our kids' graduations.
  • Thank you God our son had a great time with his friends at his graduation party.
  • Thank you God for energy.
  •  Not a lot of thoughts right now.
    • Probiotic & 2x krill oil - before breakfast
    • 3 tpsns Braggs raw, unfiltered apple cider vinegar in 8 oz water - before breakfast
    • My heart meds, hair supps, Multi-vitamins, cinnamon, Zn, Mg, Ca, selenium supp, Vit E - breakfast
    • Water - not a lot
    • Did EFT for:  nothing
    • Hibiscus & green tea iced tea with stevia throughout the day
    LIFE TO DOs:
    • Sharpen knives
    • Get new battery for Pampered Chef Timer
    • Replace Boostaroo
    • Update driver's license for my husband
    • Update my husband's ss card at the ss administration office in downtown Phx  
    • Make photo album for husband's mom & kids' Grandma M
    • Upload videos to YT for kids for karate. - Loaded this to the wrong YT account.
    • Resolve format issues with some MP3s to my iPod.
    • Continue with job search.
    • File paperwork in crate.
    • Explorer Things To Fix List - rear 3rd brake light (whole assembly $120 + labor), passenger side powered mirror ($31 from eBay + labor), passenger front seat powered windows ($120-200 total), left rear tail light ($35 from eBay + labor), rear windshield wiper ($20 from eBay + labor), front hood strut mechanism, rear driver's side door fixing it ($200)
    •  10:45 pm - 6:00 am (7.25 hrs) - feeling mildly sore, excited for the kids today
    Breakfast (6:45 am) - 2 eggs scrambled w/arroz de fideo

    Lunch (1:30 pm - 4:30 pm) - salad, 2-3 slices of pizza, mac & cheese, spaghetti, rice krispy

    Dinner (8:15 pm) - LOTS of Cantonese Chinese food

    Zuzka's 4-Week 6-Pack Summer Abs Challenge (modified):
    Wk 1:
    • Monday - Summer Abs #1 - DONE!
    • Tuesday - Active Rest Day - DONE!
    • Wednesday - Summer Abs #2 -  DONE!
    • Thursday - Rest Day - DONE!
    • Friday - Lifted Butt #4 - 
    • Saturday - Summer Abs #3 - 
    • Sunday - Rest Day - 
      EXERCISE - Rest Day

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