I'll be a bit late doing the results for this week, like doing them tomorrow hopefully. I did weigh myself and my scale weight is up. Didn't have time to do my bodyfat or any other measurements as I went to bed super late last night and didn't get enough sleep, too much to do this morning.
On a good note, yesterday I squeezed into a pair of size 12 jeans and was able to be in them all day without passing out. In September I started with a tight size 16. Then, in the November timeframe, I was at a size 14 of which those ahve slowly been going from tight to somewhat loose. I'm thinking the pair of 12 jeans I got into ran on the big side, but I'll take it.
My eating this past weekend wasn't too good. Friday I went to a Joyce Meyer conference and that was all the way across town, about an hr's drive or more from where I live. Brought a bunch of snacks - though reasonably healthy, not totally as cheese & nuts are high in fat. Saturday for most of the day I didn't eat hardly anything (not good) and went to a weiner roast and pigged out there. Sunday the only really bad thing I ate was dessert in the evening at a friend's house, but my body doesn't take too well with sugar without hardcore workouts.
Friday & Sunday got some walking in, which was good, but it wasn't maintained at a good level.
Index Labels
- BibleStuff (6)
- Trigger Point (19)
- Worship (9)
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