Makes about 24-30 Nuggets
I had the temp when pan-frying them too high originally. |
Ingredients:
- 1.5 lbs ground chicken thighs
- 1 egg
- 2 tbspns dehydrated onion
- 1 tbspn garlic powder
- 1/2 cup almond meal + 1/3 cup almond meal
- 1/2 cup unsweetened shredded coconut
- 1/4 cup coconut oil
- sea salt & ground pepper
Directions:
- Preheat oven to 375° F.
- Combine ground chicken, egg, onion, garlic powder, salt & pepper, and 1/2 cup almond meal in a glass or stainless stell bowl and mix well with your hands.
- In a shallow bowl, combine 1/3 cup almond meal, coconut, salt & pepper. Mix well.
- Heat coconut oil on medium high heat.
- Take chicken mixture and form balls about 1 rounded tblspn.
- Coat balls with coconut mixture.
- Cook chicken balls in heated oil for 3-4 min. on first side, patting the balls slightly, flattening to be like nuggets. Turn over and cook for another 2-3 min. They should be about medium brown.
- Transfer nuggets to a parchment lined baking pan with sides.
- Bake in oven for 4-5 min., until heated through.
- Serve with Paleo BBQ Sauce.
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