AA2 Week 1, Day 1 - Mon, 14-Mar-2011
SMARTER GOAL - Get my weight based interval workout #1 done in the morning. Done!!! SLEEP RECEIVED : 3:30 am - 7:45 am (3.25 hrs) ---...
Fri, 11-Mar-2011
SMARTER GOAL - Stay calm, centered & focused with all the things that I need to get done today. SLEEP RECEIVED : 11:45 pm - 7:15 am ...
Wk 2, Day 4 - Thurs, 13-Jan-2011
SMARTER GOAL : Rest most of the day and go to bed by 10:30 pm. Went to bed before 10 pm. Goal completed. SLEEP RECEIVED : 11:45 pm -...
Wk 1, Day 7 - Sun, 9-Jan-2011
SMARTER GOALS - Drink enough water today. Meet my daily goal. -----> Met this goal, barely. For most of the day I didn't drink ...
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