Bad Cold
A week ago today, I started coming down with a bad cold. Guess being super busy and not resting enough, I finally caught something from som...
Workout: Tues, 15-Nov-2011 (Walking)
Today is an easier day, as well as tomorrow due to my schedule. Total Time: 50:00 Calories Burned: 377 calories Max Heartrate: 128 b...
Workout - Tues, 15-Nov-2011 (Scott Colby's Bootcamps on Demand - Fight Gone Bad)
Instead of staying up late last night, I decided to go to bed at a reasonable hour. Unfortunately I woke up before 3 am and was awake for a...
Workout - Mon, 14-Oct-2011 (Walk, Hill Intervals, 2 - 5 min. Tabatas)
The prior 2 weeks I basically did walking 4-5 days/wk from 30-75 min. I didn't log this down, rather they were at a leisurely pace. I ...
Walking
Last week I walked 3 days for 30-45 min. And, on Friday, while I was making lots of copies at the copier at my kids' school for a teach...
Subscribe To
Posts
All Comments
