Anyway, eating could've been better, but also could've been worse. Today I had a lot on my plate, but not on my food plate. Hardly consumed any calories today. What did I eat? No one to blame but me. I am responsible for my choices. Today wasn't even all that hot at just around 100° F.
My food/drink intake?
- 4 pm - 1/3 can of Pringles
- 5:30 pm - some white meat roasted chicken, potato salad & a diet 7-up
Forgot to take my heart meds this morning. Not good. I was rushed to do a lot of things - laundry, get a new battery for my car (this was way harder than it was supposed to be), chauffeur my son to 2 libraries to get books for his school project, help a friend, look for online jobs.
In all this? What is the bright side? I got a lot done. I did eat some protein today. Drank water. Didn't get 6 hrs of sleep, but maybe about 5.5 hrs, but overall I feel somewhat rested. No caffeine, which that is awesome awesome awesome!
Gotta look at the bright side, right?
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