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Paleo Food List

I'm not going to copy and paste here regarding this food list, but my understanding of Paleo was natural, grainless, no dairy, no proces...

Starchy Foods & Grain List

These are basically foods I am personally avoiding eating (although, I may periodically throw in some shredded carrots into my salad), and I...

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Welcome

Welcome to my my blog!!! I want to share with you my journey in life - through the joys and trials and just being real. Take your time to look around. I have a lot of information and am constantly learning.

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