Week 2 - Day 1, Mon - 10-Jan-2011
SMARTER GOAL : Not overdo working out. Just want to make sure I don't make my knees worse or do anything to my shoulders with all the ...
Some Equipment I Use
There's really a lot of stuff in this photo, yet not. White foam roller (from Amazon) Blue resistance band (Thera Band) Swiss Ball ...
Subscribe To
Posts
All Comments
