Trigger Point for Plantar Fasciitis
Here's an excellent video to help with trigger points. Also, today I acquired some more tools to help me find trigger points in my ...
Trigger Point Tools I Use
I made this quick and dirty video on the tools I use to get rid of trigger points - most are inexpensive tools.
Trigger Point Work For: Psoas, Minor Pecs, Lower Calves, Lower Back, Glutes, Backs of Knees, Hamstrings
On a non-workout day, I'll include the trigger point work, if I do any on that day, but on days where I have a workout, I'll do a se...
Heel Pain (aka Plantar Fascitis)
Probably 6-7 yrs ago I had a very bad case of Plantar Fascitis. At that time, I was making a lot of money as well as having great insurance...
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