Summer Wk 3
This week started off great - eating well, exercising. Even my son wanted to workout with us. Monday we were great with everything. Howe...
Summer Wk 2
For those who follow my blog, I'm so sorry that I did not get to journaling what I did this week. My daughter and I did workout, but th...
Learning Some Things About Food
Though I've had a couple of Suzanne Somer's books for years, I never fully read them until now. Actually, it was upon listening to ...
Summer Wk 1, Day 5 - Thurs, 10-Jun-2011
SMARTER GOAL : Eat only fruit on an empty stomach and for my first meal. ---------------------------------------------- SLEEP : 12:15...
Summer Wk 1, Day 3 - Wed, 8-Jun-2011
SMARTER GOAL : Clean out the frig. Completed this. It was really gross, but there are no unhealthy foods in the frig. Victory. My daugh...
Summer Wk 1, Day 1 - Mon, 6-Jun-2011
Exercise (shoes on): 3:14 - 3:30 pm Warmup (2 rounds ): 3:00 - Pushups x 8 - Squats x 12 - Spiderman Climbs x 10 total - Jumping ...
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