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Frittatas & Quiches

I absolutely LOVE frittatas and quiches.  They are relatively quick and easy, and very versatile.  There is something about throwing togethe...

Bacon & Chard Frittata

This is a dish I made probably over a week ago and it was very good.  A friend of mine came back from her Father-in-Law's with a HUGE ba...

American Chinese Frittata

Okay, why did I name my frittata "American Chinese"?  Uhmmm . . . I'm a Chinese woman born in America!!!  Pretty simple, eh?  ...

Cilantro, Bacon, Tomato, Pepper Frittata

Frittatas and egg scrambles are some of my favorite dishes to prepare.  They are quick, easy, and very versatile, filled with lots of nutrie...

Mexican Egg Pita

This is another spur of the moment concoction using what I have, which are still a lot of veggies.  Last week I got some Mexican Squashes.  ...

Bacon Sour Cream Egg Scramble

This is a really easy dish and unfortunately, I did not take any pictures.  My kids simply loved this dish and it was really easy.  This was...

Zucchini Hash Browns

This is the recipe from my friend Gina, which is from someone else.  Here's the link to Gina's recipe, but I'll repost here:   Z...

Bacon, Gruyere & Endive Quiche

This was taken directly from All I Dream About Food blog.  I love the ingredients and it's another way to make something low in sugar, ...

Jorge's Skinny Muffins

Traditional energy bars are often packed with sugar, which can cause a spike and a subsequent crash. These muffins are designed to provide...

Sweet Ricotta Pancakes

This recipe was taken from Jorge Cruise's Belly Fat Cure Fast Track book.  It's in Section 5 - The Ultimate Carb Swap Recipes. Ma...

Egg Scramble

- 2-3 organic, free range eggs - 1/4 cup onions, chopped fine - 1/4 cup cilantro, chopped fine - 4-5 pear cherry tomatoes, halved - 1/2 ...

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Welcome to my my blog!!! I want to share with you my journey in life - through the joys and trials and just being real. Take your time to look around. I have a lot of information and am constantly learning.

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