Journey To My New Me: Dr. Eric Berg

Wk 7, Day 2 (Tues, 3-Sep-2013)

THOUGHTS : Sorry I haven't gotten my act together the past couple weeks in my journal entries. Every day is busy and sometimes I j...

I think this is a really good video of why some of us have a challenging time losing weight, but don't let these be excuses, rather use ...

I don't know if this works or not, but I've noticed at least in younger women that do have tummies, they don't have that hang th...

My skin overall is pretty good, but having 2 babies and gaining 40 lbs for my 2nd pregnancy (almost 9 yrs ago), the stretch marks still exis...

Here's Dr. Berg talking about something super important that I'm doing: This is something I got from Dr. Eric Berg off his ...