AA2 Week 1, Day 7 - Sun, 20-Mar-2011
SMARTER GOAL - Drink enough water. I totally bit the dust here. The 28 oz Dr. Pepper I drank made me not want to drink anything else. Ug...
AA2 Week 1, Day 2 - Tues, 15-Mar-2011
SMARTER GOAL - Do my tabata jump rope workout. Done! SLEEP RECEIVED : 12:30 am - 8:45 am (8.25 hrs) and 11:30 am - 4:00 pm (4.5 hrs) ...
Fri, 11-Mar-2011
SMARTER GOAL - Stay calm, centered & focused with all the things that I need to get done today. SLEEP RECEIVED : 11:45 pm - 7:15 am ...
Wk 2, Day 5 - Fri, 14-Jan-2011
SMARTER GOAL : Do a light workout and listen to my body. Did not meet my goal. SLEEP RECEIVED : 9:45 pm - 6:30 pm (8.25 hrs) ---->...
Wk 1, Day 7 - Sun, 9-Jan-2011
SMARTER GOALS - Drink enough water today. Meet my daily goal. -----> Met this goal, barely. For most of the day I didn't drink ...
Wk 1, Day 4 - Thurs, 6-Jan-2011
SMARTER GOAL - Keep complex carbs to only morning. -----> I sort of wanted to eat some gluten free corn crackers or some of the kids...
Wk 1, Day 3 - Wed, 5-Jan-2011
SMARTER GOAL - Get my workout done. ----> Goal completed!!! Not only did I get my workout done, but I also actually had a P day, dran...
Wk 1, Day 2 - Tues, 4-Jan-2011
SMARTER GOAL - Consume at least 105 oz water. This means drinking 5 full mugs (22 oz) of water. I've been getting headaches lately a...
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