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Cravings

I've successfully completed Jorge Cruise's Belly Fat Cure Fast Track 2-Week Ultimate Carb Swap and it was really SUPER easy.  Seriou...

Chocolate Milk

I'm wondering why the past couple weeks I've been having a craving for chocolate milk.  For one, I find cow's milk or even goat...

EFT Sequence for Cravings

The following is taken from an email list that I got from Gwenn Bonnell, an EFT practitioner.  EFT = Emotional Freedom Technique.  I'm n...

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Welcome

Welcome to my my blog!!! I want to share with you my journey in life - through the joys and trials and just being real. Take your time to look around. I have a lot of information and am constantly learning.

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