Index Labels

Fast Track & Spartacus 2.0 - Wk 8, Day 1, Mon, 30-Apr-2012

DORIS' DAILY SUMMARY/LEARNINGS:  BP - 133/78, 58 bpm - Not enough sleep.  BP reflects this. I'm needing to do Week 8 of Funk R...

Spicy Chipotle BBQ Sauce - Paleo Friendly

This recipe is adapted from Bill Staley and Hayley Mason's website, The Food Lover's Kitchen - Barbecue Sauce .  As usual, I modifie...

Fast Track & Spartacus 2.0 - Wk 8, Day 7, Sun, 29-Apr-2012

DORIS' DAILY SUMMARY/LEARNINGS:  BP - 128/80, 56 bpm - Boy, my BP is high.  I'm thinking I needed a lot more sleep.  Plus, I wo...

Brazilian Curry Chicken

As normal, I can't totally seem to follow a recipe for one reason or another.  This time, I had a valid excuse.  Didn't have all the...

Fast Track & Spartacus 2.0 - Wk 8, Day 6, Sat, 28-Apr-2012

DORIS' DAILY SUMMARY/LEARNINGS:  BP - 123/74, 52 bpm - Overall, I got more sleep, than I have since Sunday.  But, my BP is not comi...

Laura's Amazing Pumpkin Cookies

This recipe is adapted from the Everyday Paleo blog's recipe called " Laura's Amazing Cookies ".  As usual, I made my modi...

FTSW Week 13 - Body Stats - Sat, 28-Apr-12 (Spartacus 2.0 Beta - Wk 8)

Date:  Sat, 4/28/12 Bodyfat Summary  &  Inches Summary Bodyfat mm = 10 mm  (-0.5 mm) Bodyfat %: = 22.3% - from Tom Venuto's cha...

Fast Track & Spartacus 2.0 - Wk 8, Day 5, Fri, 27-Apr-2012

DORIS' DAILY SUMMARY/LEARNINGS:  BP - 124/75, 59 bpm - BP is down from yesterday, which was awful.  This still isn't a good BP ...

Paleo Chocolate Chip Nutty Cookies

This recipe is adapted from Sarah Fragoso's Everyday Paleo cookbook.  I didn't follow the recipe exactly, and I needed to make eno...

Fast Track & Spartacus 2.0 - Wk 8, Day 4, Thurs, 26-Apr-2012

DORIS' DAILY SUMMARY/LEARNINGS:  BP - 135/82, 58 bpm - Didn't get enough sleep.  Third night in a row.  My body does NOT like t...

Fast Track & Spartacus 2.0 - Wk 8, Day 3, Wed, 25-Apr-2012

DORIS' DAILY SUMMARY/LEARNINGS:  BP - 121/79, 59 bpm - Didn't get enough sleep.  Second night in a row.  Drat. Cough continues...

Roasted Red Pepper, Chorizo, Tomato Cauliflower Crusted Pizza

A small slice of mildly spicy Pepper, Chorizo, Tomato Cauliflower Crusted Pizza Serves:  5 or 10 appetizer portions Ingredients : ...

Printfriendly

Welcome

Welcome to my my blog!!! I want to share with you my journey in life - through the joys and trials and just being real. Take your time to look around. I have a lot of information and am constantly learning.

Make yourself at home!!!

Translate

Blog Archive