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Bad Cold

A week ago today, I started coming down with a bad cold.  Guess being super busy and not resting enough, I finally caught something from som...

Workout: Tues, 15-Nov-2011 (Walking)

Today is an easier day, as well as tomorrow due to my schedule.  Total Time:  50:00 Calories Burned:  377 calories Max Heartrate:  128 b...

Workout - Tues, 15-Nov-2011 (Scott Colby's Bootcamps on Demand - Fight Gone Bad)

Instead of staying up late last night, I decided to go to bed at a reasonable hour.  Unfortunately I woke up before 3 am and was awake for a...

Workout - Mon, 14-Oct-2011 (Walk, Hill Intervals, 2 - 5 min. Tabatas)

The prior 2 weeks I basically did walking 4-5 days/wk from 30-75 min.  I didn't log this down, rather they were at a leisurely pace.  I ...

Walking

Last week I walked 3 days for 30-45 min.  And, on Friday, while I was making lots of copies at the copier at my kids' school for a teach...

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Welcome

Welcome to my my blog!!! I want to share with you my journey in life - through the joys and trials and just being real. Take your time to look around. I have a lot of information and am constantly learning.

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