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Summer Wk 3

This week started off great - eating well, exercising.  Even my son wanted to workout with us.  Monday we were great with everything. Howe...

Summer Wk 2

For those who follow my blog, I'm so sorry that I did not get to journaling what I did this week.  My daughter and I did workout, but th...

Learning Some Things About Food

Though I've had a couple of Suzanne Somer's books for years, I never fully read them until now.  Actually, it was upon listening to ...

Summer Wk 1, Day 5 - Thurs, 10-Jun-2011

SMARTER GOAL :  Eat only fruit on an empty stomach and for my first meal. ---------------------------------------------- SLEEP :    12:15...

Summer Wk 1, Day 3 - Wed, 8-Jun-2011

SMARTER GOAL :  Clean out the frig. Completed this. It was really gross, but there are no unhealthy foods in the frig.  Victory.  My daugh...

Summer Wk 1, Day 1 - Mon, 6-Jun-2011

Exercise (shoes on):     3:14 - 3:30 pm Warmup (2 rounds ):  3:00 - Pushups x 8 - Squats x 12 - Spiderman Climbs x 10 total - Jumping ...

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Welcome to my my blog!!! I want to share with you my journey in life - through the joys and trials and just being real. Take your time to look around. I have a lot of information and am constantly learning.

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